What is Coaching?

For decades successful athletes, singers and actors have employed personal coaches to get them to be the absolute best by accessing their deepest level of natural talents and bringing it forth. People who use coaches achieve remarkable results in their personal and professional lives. They have substantial advantage over those who don’t. Those who use coaches are on the fast track to closing the gap between where they are and where they want to be. Your coach can help you unleash your own greatness!

A life coach asks both tough and gentle questions to illuminate the answers you have within. Pointing out different perspectives on issues you struggle with. Brainstorming with you to improve relationship and work conflicts with yourself and others. Life coaching can help you with all aspects of your life: family, career, finances, relationships, living environment, health and spirituality!

How Is Life Coaching Different?

How is life coaching different from: Therapy, sports coaching, consulting or your best friend?

• Therapy. Coaching is not therapy. Coaches don’t work on “issues” or get into the past or deal much with understanding human behavior. Rather, they help move you forward with focus on setting and achieving personal and professional goals that will provide the life you really want.

• Sports Coaching. Personal coaching includes several principles from sports coaching, such as teamwork, going for goals, ‘being your best’. But unlike sports coaching, most life coaching is not competition or win/lose based. Coaches strengthen your skills rather than focus on beating the other team. It’s a ‘win/win’ focus.

• Consulting.  Coaching is a form of consulting, but the coach stays with you to help you implement the new skills, changes and goals to make sure they really happen.

• Best friend. A best friend is wonderful to have. But is your best friend a professional whom you can trust to advise you on the most important aspects of your life and/or business? Does a best friend know the right questions to ask? Can a best friend provide meaningful distinctions, and point you in the direction of valuable resources? Will a best friend push you beyond your limits? Have a best friend and a coach.

Who Uses a Coach?

Bright, articulate women and men who:

• Value personal and professional development

• Want to make a difference in their families, organizations and communities

• Want more out of life than they are getting now

• Are willing to explore and discover new possibilities

• Understand that investing in themselves will result in a big payoff

COMMITMENT

Once you are clear about what you want, you will make a commitment to achieve it. You will determine steps to take each week to get you closer to your goals and commit to those steps. Your coach will help you keep your commitments in mind. If you show signs of wavering, your coach will help you determine how important the goal really is to you. It is through commitment that exciting and unexpected results occur.

CLARITY

It is often hard to get perspective when one is in the middle of a situation. Onlookers often have a clearer view of the game than the players. Your coach will help you evaluate opportunities that come along and keep you on track with what is important to you. You will clarify what you want. You will streamline your life. You will see clearly what is going on around you.

ACTION

To get the results fast, one needs to stay in action. Motivation is easy when things are going well, however when things get tough motivation often declines. Your coach will help you see the value of achieving your goals. Your coach will help you determine your next step. Your coach will help you keep moving forward.

RESULTS

With your clarity, commitment and action, you will achieve great results faster. You will see movement in your personal and professional lives. You will reach goals and experience more fulfillments and feel better about yourself.

HOW TO GROW FROM COACHING:

It is important to enter into the coaching process with the mindset of devoting a significant amount of time and energy. It generally takes 3 to 6 months for changes to take root. To get the full benefits from coaching, you should anticipate committing to coaching for a minimum of 3 to 6 months however you may choose to discontinue coaching at anytime.

Client confidentiality is the highest and most important coaching ethic.

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